Email to members – useful info 22.05.2020
WEEKLY UPDATE – including half term activities!
Next week Zoom diary at a glance
Toddler Group songs and rhymes at 10am
Family Quiz at 2pm
Family Fitness Fun at 4pm
Stroud Young Adults Karaoke at 4.30pm
Tewkesbury Young Adults at 1.30pm
Allsorts Got Talent at 2.30pm
Youth Club/Music with Lee Chaos at 4pm
Pet Show at 2pm
Family Fitness Fun at 4pm
HEALTH AND FITNESS
We want to keep you fit, happy and healthy. Social interaction is really important for your mental health and we love to see smiles on faces! Plus, by accessing our digital health and fitness programme, you are supporting yourself and Allsorts!
There are lots of ways we can help you to stay fit at home, with Fitness Instructor Gemma and Sports Coordinator Max:
- £7.50 (recommended fee) – join Claudia for weekly Yoga Classes on Mondays: 3.30pm for those who can stand and sit and lie, 4.15pm for those who can sit and lie. (please contact Max to check yoga dates/times during half term)
- £5 – join in with our weekly Family Fitness Fun sessions from home on Tuesday and Thursday evenings, 4.00 – 4.50pm
- £15 – £30 – Boxing Master Class with Gemma Wilks! This one is great to do with a partner!
- £30 – 1 hour bespoke Personal Training for one person or the whole family!
- £15 – 30 minute bespoke Personal Training for one person or the whole family!
- £5 – 20 minute video call with Gemma to discuss training ideas and how you can keep yourself fit and healthy during this period.
Would you like support with any other forms of health and well-being? For more information or to make a booking, email Max or call 07872562777
Let’s get together by Zoom in Half Term!
Allsorts Family Quiz
2pm – 3pm Tuesday 26th May
Join Max and Clarissa for some tricky (and not so tricky) questions in this inclusive family quiz where all the answers are colours! Email Clarissa with your Family Team name for a Zoom invite and let the friendly rivalry begin!
Allsorts Got Talent
2.30pm – 3.30pm Wednesday 27th May
Can you hula-hoop, tell a funny joke, do a dance, an impression, play a tune or do a magic trick? Children can share their talents with other Allsorts families and have some fun together this half term! Email Clarissa with your name and a description of your talent and we will send you a Zoom invite. Allsorts members also welcome as spectators.
Allsorts Pet Show
2pm – 3pm Thursday 28th May
We all love our furry and feathered friends and they are often the stars of the show when we do video calls at home. Let’s celebrate them at the Allsorts Pet Show! We will host a Zoom meeting and families can join to take it in turns to show off their dogs, cats, rabbits, parrots, lizards and goldfish! We will have certificates for the Best Trained Pet; Best Dressed Pet: Most Playful Pet; Quietest Pet and Most Surprising Pet. Email Clarissa and tell her your pet’s name, age and breed and we will send you a Zoom invite.
Monday Story Time – read aloud with Allsorts
You asked us to read your favourite stories aloud and we’ve been sharing these on Youtube every Monday morning. This week: The Gruffalo
MacMillan publishers have temporarily relaxed copyright permissions and to comply with these the reading is unlisted on Youtube (email [email protected] for the link to open it) and it will be deleted in July.
Tuesday Toddler Tunes (older children welcome too!)
Toddler Group Zoom session
Tuesday 19th May at 10am
Email Clarissa for an invite
Our toddler group love volunteer Ann’s gentle music making and nursery rhymes. Join us by Zoom to say hello and share some songs. Open to older children and siblings too. To sing along at home see Ann’s films on our YouTube channel.
Wednesday is Music Time!
Youth Club – Making Music with Lee Chaos
4pm every Wednesday by Zoom
Email Clarissa for an invite to this fun interactive singalong with your friends from Allsorts youth clubs
Music and story session with Croc n Roll
Steph from Croc n Roll often appears at Family Music Time and has been sharing her free weekly Youtube sessions with Allsorts members. Here’s a taster session and email Clarissa to get the links to six more films!
Thursday Family Challenge – a fun weekly Facebook challenge
Make your own messy play club in the kitchen or the garden. Here are a few ideas from our messy play sessions
💦Make cornflour gloop on a tray using 2 parts cornflour to 1 part water and some drops of food colouring.
💦Fill a washing up bowl (or small paddling pool!) with cornflakes and use plastic beakers or scoops for crunchy pouring fun.
💦Make your own play dough by mixing one cup of water, one tablespoon of oil, half a cup of salt and one tablespoon of cream of tartar in a saucepan on low heat. Once warm, remove it from the heat and stir in a cup of flour. Knead until smooth and keep in an airtight container. This should stay fresh for six months.
💦Cook half a pack of spaghetti and split into two or three bowls – use food colours to create rainbow spaghetti
💦Put plastic dinosaurs in a mixing bowl, fill with green jelly and leave to set in the fridge. Have fun digging them out of the sticky swamp!
PARENTS AND CARERS INFORMATION AND SUPPORT
Online Group Chat
Join our new “Allsorts Community” group chat on Facebook. It’s just for Allsorts parents and carers and is a way to keep that supportive community going when we can’t see each in person. To join the group, just click HERE
Zoom coffee catch up
Fridays at 10am – no session on 29th May
Email Clarissa for a weekly invite
Get together for weekly chats and coffee with other Allsorts members. Children, pets and general household chaos are all welcome!
Grandparents Group by Zoom
Monday 8th June at 10.30am
Email Clarissa for an invite to this friendly and welcoming group that meet monthly.
Firming up friendships
If you’ve become friendly with other Allsorts parents or carers but never got around to swapping contact details, email Clarissa who can contact them on your behalf to offer your contact details. Talking with other people who “get it” has always been at the heart of what we do and it’s never been more important than now. And for the children and young people – even a quick wave at a familiar face can make a real difference!
Talk with the Allsorts team
For emotional support and signposting call Clarissa Maidment, our Family Coordinator on 07794 009663.
For conversations around activities and fitness call Max Pemberton, our Sports Coordinator, on 07872 562777.
Useful Info shared by the Allsorts community, just click on the links
Gympanzees launch Our Home online hub with activity ideas and Zoom support for all abilities
Fridays 11am-1pm Weekly radio show on youtube with The Music Works and Lee Chaos
Are you a family carer for someone with a learning disability who is over 14? Find out about a range of resources that will help you keep your family member well.
Gloucestershire Carers Hub Zoom mindfulness and yoga sessions – free to carers.
Gloucestershire Young Carers phone lines staffed Monday – Friday 9am – 4pm. Call 07773 331889, 07592 794504 or 07773 331654.
New Grants for families needing technology, play equipment, exercise equipment etc aimed to support families through lockdown and you can apply more than once
Information and activities from Contact (previously Contact A Family) including insights on breaking news and the impact for families with disabled children
Many of our online activities, resources, links, and daily fitness challenges are free. However, if you wish to make a donation then please click HERE. We all want Allsorts to be here long after the virus has gone.
Stay safe and stay in touch.