Core Club

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Date(s) - 08/10/2019
6:20 pm - 7:10 pm



A fun and interactive session that focuses upon increasing core strength!

Weak core muscles can cause us to have poor posture, lower back pain and muscular injuries. Our fitness instructors provide a range of fun exercises that will increase your core strength and reduce the likelihood of injury. Inflexible muscles are also a common cause of injury and this club has a key focus on increasing the flexibility of our muscles through various stretching exercises.

Come along and have a go!

Suitable for ages 11+

£5 per class


Bookings are closed for this event.